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One-on-one coaching gives us the opportunity to focus on what's going on in your child's world. During our 50-minute sessions, we work through real-life situations, practice useful strategies, and find small ways to put those skills into action between sessions. Sometimes that means tackling a challenge, while other times it's recognizing how far they've come. Both matter!
Sessions are available in person or through Zoom, offering flexibility for busy families. Whether your child is facing a particular challenge or simply looking to grow, we'll work together to identify goals and develop strategies that fit their needs.

Small groups create a powerful space for connection, shared learning, and growth. Youth and teens quickly discover they are not alone in how they think, feel, or respond to challenges.
Through engaging discussions, interactive activities, and real-life scenarios, kids have opportunities to practice important life skills in a fun and supportive environment. Whether it's working through a disagreement, learning to speak up for themselves, or seeing a situation from a different perspective, group coaching gives kids a chance to put these skills into action. And of course, there's always room for some laughing together along the way!

After-school clubs bring T-Kids coaching directly to your school, giving students the opportunity to strengthen their mental and emotional skills in a familiar environment. Unlike a one-time presentation, these clubs allow students to build on what they've learned through engaging activities, meaningful discussions, and opportunities to practice new strategies over multiple sessions.
I work closely with schools to develop clubs that fit their students' interests, needs, and schedules. Whether it's a short series or an ongoing program, my goal is to create a fun, meaningful experience that students look forward to each week!

Whether it's a school assembly or a smaller, more interactive workshop, my goal is to make learning about mental and emotional well-being engaging, meaningful, and fun! Through relatable stories, real-life examples, humor, and audience participation, I bring practical strategies to life in a way that connects with participants and leaves them with something they can actually use.
Assemblies are a great way to introduce important ideas to larger groups, while workshops provide opportunities for deeper discussions, hands-on activities, and skill-building. Programs can be designed for students, parents, or educators, with topics and activities that fit the needs of each audience.
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